About R*A*W

R*A*W stands for RACING and WINNING - that's what we do.

We have been up and running since 2010 producing consistently improved results in athletes of all fitness levels in races of all distances from 5K to Marathon.  We are an official CrossFit Endurance team, following an anaerobic endurance template that allows athletes to make aerobic improvements without burning muscle, which is typical of a traditional endurance program. 

We operate as a team, supporting each other in our pursuit of excellence in sport.  Every team member is valued and respected.  We love beginners.

Without exception, everyone who has participated in the program has seen drastic improvement in their speed and endurance.  This program will absolutely work for you.



Find us on FaceBook.  Look for RAW Powered by CrossFit 1525.